Category: Values

Stress. It’s all in your mind(set).

Stress, yes it's part of our lives but it is was designed to help us not hurt us.  Most of us are no longer exploring forests anymore but we're living like bears are hiding behind every corner and our adrenaline-fueled brains are too pumped to recognise the ridiculous of this. We need to step back, regroup and strategise our approach to the world we now live in.

Who am I to judge?

Judgement creates a barrier which prevents acceptance. Acceptance in this sense is not about taking on board someone else's beliefs, values etc as your own but accepting another's right to be different.

3 Mindsets Every Entrepreneur Needs

How does an entrepreneur or small business owner achieve balance in their life?  It starts by putting value on your time, your people and your reason for being in business.

Is it possible to be authentic whilst ‘faking it until you make it’?

Q. What do superhero's and the regular people have in common? A. We all wear masks to present the best version of ourselves.

The Final Day – An exercise in understanding what matters to you.

If you woke up and discovered that today was your final day, how would you spend it?