Category: Services

Keeping Well At Work

'Work-Life Balance Management' is committed to taking a proactive approach to workplace wellness within corporate environments through the implementation of customised services including workplace assessments, education sessions, coaching and assistance programs. Taking a 'people-first' approach directly benefits organisations with increased levels of employee performance, morale & engagement. Rates of absenteeism, staff turnover, stress, and burnout are also noticeably reduced saving time, money and personnel resources.  Click the heading to learn more.

You’re Ready for Change, But Where To Start?

Your life no feels like yours. You don't know who you are anymore. You're going through the motions lacking purpose and direction. You realise something's got to change but you're not sure what that is let alone how. Firstly, this is completely normal and we've all felt the same way at some point in our lives. If you're looking for someone to help you from where you to where you want to be then I might be the coach for you. Together we'll set goals, celebrate successes and most importantly find that positive change you seek. I'll push you when you need it, guide you when you struggle & support you every step of the way. Click the heading to learn more.

A Balanced Life, Not a Perfect One

A balanced life is not a perfect one. It doesn't deny the highs or lows, tears or laughter, gym or chocolate, stress or calm. It accepts they are all needed to be whole. A balanced life is simply one in which we continually work to return to the space between the extremes. This is where balance lies. This is what you can expect by working with me. Click the heading to learn more about The Work-Life Balance Management Ethos.

Are You Addicted to Busy-ness?

There's no denying how busy life is these days but it doesn't have to be that way ALL the time. We've become so conditioned to the need of filling our schedules and minds every moment of the day that it now feels like we're doing something wrong if take the time to pause or stop. This year Work-Life Balance Management will be launching an online course designed to challenge the busy-ness mindset. Register your interest to be updated on the launch date.