Category: Change

You Only Have So Many Yeses to Give

No to others = yes to you.

A Time to Pause & Reflect

It was the end of the day, the boys were in bed, and I was just settling down for a breather and Netflix sesh. I was expecting the callouts for water or tissues or last minute questions about the following day's school activities. But tonight was different. Instead, there, was sniffling, and there was no ...

The Final Day – An exercise in understanding what matters to you.

If you woke up and discovered that today was your final day, how would you spend it?

Gratitude is not an attitude, it’s a lesson learnt.

To appreciate where you are, remember where you've been.