In the next few months, I will be launching my online Addicted to Busy coaching program.
This program will look at the busy mindset and how we use busy-ness as a distraction method and coping tool. We’ll assess why it makes us feel validated and important. You’ll also develop skills in setting boundaries, practising self-care and self-management to ensure ongoing success once the program wraps up.
If you’d like to learn more, register your interest below and I’ll get in touch when the course goes live!